A novice asked master Banzen: “What separates the monk from the master?”
Banzen replied: “Ten thousand mistakes!”
The novice, not understanding, sought to avoid all error. An abbot observed and brought the novice to Banzen for correction.
Banzen explained: “I have made ten thousand mistakes; Suku has made ten thousand mistakes; the patriarchs of Open Source have each made ten thousand mistakes.”
Asked the novice: “What of the old monk who labors in the cubicle next to mine? Surely he has made ten thousand mistakes.”
Banzen shook his head sadly. “Ten mistakes, a thousand times each.”
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I'm 21, in college studying to be a professional musician. Through my teenage years, I would intentionally deceive myself, and act from emotion rather than logic. Luckily for me, I figured out that this was non-optimal before any serious harm was done, and have chosen the path of rationality. It was difficult at first. Although I don't remember for sure, I think I found this site through a late-night Google search, looking for anything that might help me in my quest to vanquish emotion.
I may be a bit of a misfit here. I'm neither a hard scientist, nor particularly excited about AI or transhumanism; I also believe that death is simply the price you pay for getting to live, rather than something to be feared and avoided. However, as mentioned, I'm very interested in learning to live rationally, and in the pursuit of perfection both as a musician and as a person.
One question that I'm pondering right now is this: What is the relative value of the pursuit of rationality and intellectual honesty, versus protecting the happiness of your family and closest friends? It turns out that, when religion gets involved, this is a real choice individuals may have to make. I can give details if anybody is interested.
Rationality doesn't have to be opposed to emotion. Most rationalists I know see emotion as playing a similar role in humans as a utility function plays in an agent. The other stuff decides what you believe, but emotion helps you decide what to do about it. Of course, there is stoic-style rationality, but that's a minority position here. Also the real people I have known to advocate it don't recommend getting rid of all emotions, just harmful ones. Also see this.
There can be epistemic risks to emotion; you can't wishfully think if you wish for nothing, for example. But if you wish for nothing, why would you care whether your beliefs were accurate? Anyway, I think it's possible to learn to cut down on wishful thinking a lot by practice in being suspicious of your thoughts in general, and by internalizing the idea here. Even though it's only partly true.
If you think of rationality of a fight you have with yourself, and your emotions as enemies to be vanquished, you will make becoming rational much harder than if you think of them as misguided friends to be guided to accomplish your shared goals better. See this.
My friends and family, even if they think I'm weird, don't seem to be really bothered by the fact that I'm weird, so your dilemma is outside of my experience. But one thing I can tell you is that I used to de-emphasize my weirdness around them, and then I stopped, and found that being unapologetically weird is a lot more fun.