This probably doesn't interest many of you, but I'd be curious to know if I'd hear here any suggestions to inspiring works of fiction with hypercompetent characters in them. Watched the Bourne trilogy in the middle of reading this post, now I want more! :)
My own ideas
Live: -James Bond Casino Royale/Quantum of Solace/Skyfall -House MD -Sherlock
Anime: Death Note Golden Boy
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Tried this last night. Interesting personal results.
I was surprised by just how difficult it was. My brain is very noisy, and I kept thinking. No matter how hard I tried to concentrate on my breath, memories of earlier in the day or plans for tomorrow kept intruding. Or music loops. Or recollection of the instructions written here. Or frustration that I couldn't concentrate on my breathing, and meta-thinking about all the thinking I was doing instead of concentrating on my breathing. It was really quite shocking - I considered it a success (and a RARE one) if I could get two breaths in a row without my mind jumping to something.
But much more surprising was the repetitive nature of my thinking. It was like my brain was stuck on a loop. I kept coming back to the same 4 or 5 thoughts/memories/plans, and kept replaying the same small slices of songs. I even came back several times to being shocked/annoyed by how repetitive my thinking was. If this reflects my normal mental processes, then I waste a TON of energy simply re-thinking thoughts over and over.
I found this very interesting, and plan to keep doing this for a while. I have no idea what the term "vibrations" is supposed to mean, and it sounds very New-Age-Woo to me, so I have doubts I'll experience any of that. But the experiment was easy and produced novel results quickly.
Anyone else get anything similar?
I got similar results when I tried the more nondescript "focus on your breathing, if you get lost in your thoughts, go back to breathing, try to observe what happens in your mind" style meditation. Also, I got intense feeling of euphoria on my third try, and feelings of almost passing out under the storm of weird thoughts flowing in and out. That made me a bit scared of meditation, but this post series managed to scare me a whole lot more.