I had a similar experience the first time I supplemented magnesium. Long lasting, non-jittery energy spike. I felt stronger (and empirically could in fact lift more weight), felt better, and was extremely happy. The effect decreased the next few times. After 4 doses (of 50% RDA, spread out over 2 weeks) I began to have adverse effects, including heart palpitation, weakness, and "sense of impending doom".
I wonder if there is a general physiological response to a sudden swing in electrolyte balance that causes the positive effect, rather than the removal of a deficiency.
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Sufficiently scary, yes.
I assign a respectable probability to anti-realism, and hold no disrespect for anyone who is an anti-realist, but I don't understand how anti-realism can be true. I've never heard a plausible model for why one thing should exist but not another. Tegmarkism sweeps away that problem, leaving the new problem of how to measure probability (why do we have the subjective experience of probability that we do when there are so many versions of myself?). I don't have a satisfactory answer for that question, but it feels like a real question, with meat to get at, whereas in an anti-realist universe the question of why some things exist and other don't seems completely hopeless.