Again, you're right about the advice being poor – in the way you mention – but I also think it's great advice if you consider it's target the idea that the consequences are irrelevant if you've done the 'right' thing. If you've done the 'right' thing but the consequences are still bad, then you should probably reconsider what you're doing. When aiming at this target, 'heroic responsibility' is just the additional responsibility of considering whether the 'right' thing to do is really right (i.e. will really work).
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And now that I'm thinking about this heroic responsibility idea again, I feel a little more strongly how it's a trap – it is. Nothing can save you from potential devastation at the loss of something or someone important to you. Simply shouldering responsibility for everything you care about won't actually help. It's definitely a practical necessity that groups of people carefully divide and delegate important responsibilities. But even that's not enough! Nothing's enough. So we can't and shouldn't be content with the responsibilities we're expected to meet.
I subscribe to the idea that virtue ethics is how humans should generally implement good (ha) consequentialist ethics. But we can't escape the fact that no amount of Virtue is a complete and perfect means of achieving all our desired ends! We're responsible for which virtues we hold as much as we are of learning and practicing them.
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Your mention of anxiety (disorders) reminds me of Yvain's general point that lots of advice is really terrible for at least some people.
As I read HPMoR (and I've read all of it), a lot of the reason why Harry specifically distrusts the relevant authority figures is that they are routinely surprised by the various horrible events that happen and seem unwilling to accept responsibility for anything they don't already expect. McGonagall definitely improves on this point in the story tho.
In the story, the advice Harry gives Hermione seems appropriate. Your example would be much better for anyone inclined to anxiety about satisfying arbitrary constraints (i.e. being responsible for arbitrary outcomes) – and probably for anyone, period, if for no other reason than it's easier to edit an existing idea than generate an entirely new one.
@wedrifid's correct your plan is better than Harry's in the story, but I think Harry's point – and it's one I agree with – is that even having a plan, and following it, doesn't absolve oneself – and to oneself, if no one else – of coming up with a better plan, or improvising, or delegating some or all of the plan, if that's what's needed to stop kids from being bullied or an evil villain from destroying the world (or whatever).
Another way to consider the conversation in the story is that Hermione initially represents virtue ethics:
Harry counters with a rendition of consequentialist ethics.
If I believed you to be a virtue ethicist, I might say that you must be mindful of your audience when dispensing advice. If I believed you to be a deontologist, I might say that you should tailor your advice to the needs of the listener. Believing you to be a consequentialist, I will say that advice is only good if it produces better outcomes than the alternatives.
Of course, you know this. So why do you argue that Harry's speech about heroic responsibility is good advice?