I think the most frequently used identity I have was created why a public speaking teacher commented that I was just fine acting on stage, but became very shy and nervous when I was speaking as myself. I don't recall if this was her idea or mine, but I developed a 'character' that was basically me sans said shyness. Large body language, typically spoke louder, almost a caricature of confidence. While it was originally just for speaking to large groups, it quickly got used for any conversation with people who weren't my close friends. Sometime during college, I got so accustomed to using this 'character' that I realized it wasn't exactly an act any more.
Ironically, a very useful identity was one I abandoned- in high school, I thought of myself as a prodigy, far smarter than the hopeless plebeians around me. This was probably useful, as it kept me focused on learning on my own when the class didn't move fast enough. On the other hand, as soon as I hit college, I realized this wasn't very helpful since it stopped me from asking questions, noticing that I didn't understand the material, and working usefully with the other students. I think it was very useful while I had it, but by far the most important lesson I learned in those four years was that I am not a genius. (I'm smart, but there's an order of magnitude difference from where I thought of myself and where I see myself now.)
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Survey finished- erred on the side of not screwing up Yvain's numbers where possible, but I'm curious what the ideal way to mark down Religious Background for results of families that divorced over religious disagreement is. Also had a really strong desire (thwarted, but present) to put a SQL injection into the question about whether the universe is a simulation, which is a bad idea no matter what the answer turns out to be or whether I could conceivably affect the simulation. It's like a pascal's wager mixed with a Russian roulette, only the gun is fully loaded. Either I screw up the numbers, I tank the survey, or I crash the simulation. Dear brain, we were reading about akrasia just recently, were you paying attention?