Comment author: kalium 29 September 2013 08:44:54PM 3 points [-]

Actually the placebo effect is a statistical term covering the entire improvement seen in the placebo branch of a trial. Part of the effect comes from beliefs, yes. But there are other causes. For instance, people tend to enroll in clinical trials when their health is at a local minimum, and reversion to the mean can account for a good chunk of their improvement.

Comment author: Zaine 30 September 2013 05:06:03PM *  0 points [-]

I didn't know this, and if there are other instances, would like to know all of them. Thank you!

Comment author: Shield 28 September 2013 11:22:18AM 6 points [-]

Are you sure that "anti placebo effect" is a good name though? The placebo effect refers exclusively to medical treatment if I'm not entirely mistaken, and this seems to have much broader implications in basically any sort of training. It's still basically the same effect if someone refuses to notice the progress they made with say tutoring, but it has nothing to do with medicine or treatment.

Seems a bit misleading.

Comment author: Zaine 29 September 2013 02:04:31PM 0 points [-]

In the placebo effect, you try something, see results, and believe those results derived from what you tried, when in fact what you tried could not possibly have had any effect whatsoever; the observed results are then attributed to one's beliefs that the tried thing had the capacity for effecting change.

The above refers to a different phenomenon: one tries something, doesn't see results, and believes what they tried had no effect, when in fact what they tried did have results.

In the placebo effect, one's beliefs effect change. In the phenomenon Shannon refers to, change occurs regardless of one's beliefs.

Interestingly, when I presented the above description of the placebo effect to someone and asked for what they would expect of the opposite, they replied, "Change happens and they don't believe it." I would think the term, "Opposite-Placebo Effect" or "Opposite of the Placebo Effect" a better descriptor, as 'anti-' implies simple negation rather than a flipping of observed effects.

This could of course just be an issue of differing perspectives on what is or isn't an intuitive moniker.

Comment author: JoshuaFox 28 September 2013 07:58:13PM *  1 point [-]

No, the problem of uFAI is not that we will have to surrender to it.

It is that the uFAI will destroy us as a side effect of achieving its goals, when it uses our resources for its purposes.

Comment author: Zaine 29 September 2013 02:22:35AM *  1 point [-]

You're right. I was assuming we might parlay for subjugation; you made me realise that whatever marginal benefit our assistance would confer the uFAI, the marginal chance of our destroying the uFAI precludes enslaved coexistence.

Comment author: [deleted] 28 September 2013 02:20:12AM 2 points [-]

If you are starting from a healthy weight, then you should see weight loss as a red flag, rather than a benefit.

Do ketogenic diets have benefits even if you're not trying to lose weight?

In response to comment by [deleted] on Ketogenic Soylent
Comment author: Zaine 28 September 2013 05:42:49AM 1 point [-]

It increases the ratio of the main inhibitory neurotransmitter (GABA) of the cortex to the main excitatory neurotransmitter (glutamate) relative to a brain that's not keto-adapted. Vide for theories on why we observe this phenomenon. This makes strict ketogenic dieting a viable treatment for reducing seizures in epileptics. In non-epileptics, I've been told some claim a 'zen' feeling when in ketosis. Objectively, more inhibition means less firing of neurons, and less firing of neurons can either be a good or bad thing. With more inhibition comes more control, which could increase focus at the expense of creative insight. Relegating problems to the subconscious might become a less useful solution to overcoming mindblocks, while at the same time lightening unwanted cognitive load.

In response to comment by Zaine on Ketogenic Soylent
Comment author: pinyaka 27 September 2013 12:36:23PM 1 point [-]

Xylitol triggers insulin release which may be undesirable

In response to comment by pinyaka on Ketogenic Soylent
Comment author: Zaine 27 September 2013 01:50:39PM 1 point [-]

That's true in humans, not just dogs? Good to know, if so.

Comment author: Zaine 27 September 2013 10:38:10AM *  0 points [-]

Of a dark, scfi-fi blue hue:
Extending from the left towards the centre of the cover is a translucent plastic computer screen we view from behind, through which we see complicated code displayed in white text. Beyond the screen is arena seating, reminiscent of the UN, with world leaders's heads fallen dead at their desks, beside their country's flag-emblazoned name plate.

In response to Ketogenic Soylent
Comment author: Zaine 27 September 2013 09:18:37AM *  2 points [-]

Cool idea! Some suggestions:

Use ground sprouted flax seed powder instead to avoid phytate bodies potentially binding with the minerals.
I assume you're using flaxseed oil for omega-3 fatty acids? Use krill oil instead.

Cocoa has the same problem, and is hard to replace in terms of taste. Coconut, avocado, hemp (seeds or oil), acai berries, and nutritional yeast might work in some combination, but can all be prohibitively expensive depending on the intended application.

Adjusting the amount of cocoa should lower the amount of fat intake. For optimal retention of muscle mass, 30-35% of the daily caloric intake should come from protein. If you're worried about gluconeogenesis, I understand, and suggest scaling the ingredients such that you can increase the amount of protein once keto-adapted; hemp seeds have a nice 75-25% fat to protein ratio, and is a complete protein source.

Try stevia leaf powder instead of sucralose to avoid potential adverse effects long term. Maybe xylitol or erythritol if stevia is too expensive.

If you're essaying a final go at inducing ketosis, try doing intermittent fasting (IF) concurrently for increased probability of success. To save time, here's a rough sketch of what that would look like:

If the feeding period was from 12-20:00:

  • Day -1: Final day of eating solids.
  • Day 0: Transition day. Exercise as much as you can without dying or sacrificing form (whichever comes first), prioritising elevated heart rate over all else. If you're measuring, aim for heart rates above 70% of your maximum capacity for oxygen intake (VO2 max); this should be a good metric for how intense an anaerobic exercise was. High intensity interval training is ideal for this.
  • Day 1: Consume between 12:00 and 20:00.
  • Day 2: Consume between 12:00 and 20:00 - but wait! You ate from 16:00 to 22:00!
  • Day 3: Consume between 14:00 and 20:00.
  • Day 4: Consume between 12:00 and 20:00.
Comment author: ILikeLogic 24 September 2013 01:44:49AM 0 points [-]

Yes. Activation is the key. The synapses that code the learned emotional responses have a period after which they have been activated during which they can be changed. If no disconfirming or contradictory experience takes place they will be re-consolidated. But if a disconfirm experience takes place in that window they will not. That is the theory and there is some good animal research to support it.

Comment author: Zaine 24 September 2013 02:02:21AM *  1 point [-]

Note that this period is extremely time sensitive, and, depending upon when changes occur, determines whether the strength of the connection will be increased or decreased. For anyone interested in a technical explanation of this theory of memory, vide - particularly the sky blue side bars on the left. Although not believed the whole territory, it, to about half of convention-going neuroscientists, comprises a large part of the current map.

Comment author: maia 22 September 2013 11:21:46PM 2 points [-]

Have you read Feeling Good, or any other books on cognitive therapy?

I've found that thinking of my mental phenomena in terms of words like "insecurity" and "learned inhibition of feelings" and finding the root causes of my emotions based on my childhood and so on... doesn't really help very much with feelings of insecurity/anxiety, but that cognitive therapy techniques do help some.

Also, cognitive therapy has been shown scientifically to work well in a lot of people. I'm skeptical of a lot of other therapy techniques, because many are not as well tested; not that I'm against trying things and finding what works for you, but it is probably a good idea to try the most well-proven techniques first.

Comment author: Zaine 23 September 2013 12:46:09AM *  0 points [-]

Perhaps I've misunderstood the post, but it seems like they are doing a variant of Cognitive Behavioural Therapy; id est, they are identifying problem thought areas and attempting to change them during activation.

Comment author: Zaine 20 September 2013 12:00:13AM *  2 points [-]

Risks of Artificial Intelligence

Or, adding a wee bit a of flair:

Parricide: Risks of Artificial Intelligence

Conceding the point to Eliezer:

Parricide and the Quest for Machine Intelligence

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