Comment author: erratio 05 December 2015 03:44:02AM 9 points [-]

2 weeks ago I realised my current job is making me miserable. I've now started doing something about it and have a trial period of a few hours this weekend for a new job.

The forementioned misery was getting projected onto my boyfriend in the form of finding some of his less awesome behaviours incredibly annoying. I eventually realised that I was projecting and had a chat with him involving an apology and a discussion about what the underlying issues are and what we could potentially both do better in the future.

A friend and I have become accountability buddies in the sense of sharing our lists of goals and asking about their progress every now and then.

Have been trying to do the homework set by my therapist, although it's tough going (which of course is the reason it's such a major ugh field in the first place)

Comment author: erratio 05 October 2015 02:26:24AM 1 point [-]

I'm in Eastern Standard Time in North America and have done a ton of volunteer hours at www.7cupsoftea.com, a peer counselling service. I'm very confident in my ability to be a good active listener to other intelligent people as a result of my training there, as well as having access to a lot of techniques from DBT and CBT. Not sure about cost, but for now I assume I have the ability to do it for free. Message me here on LW or at j.runds at gmail

Comment author: erratio 04 September 2015 05:26:28PM 12 points [-]

I found a job. A crappy, low-paying job, but one which will improve my interacting-with-random-people skills and which will give me the financial security to work on my other skills

Comment author: erratio 11 May 2015 03:14:03AM 16 points [-]
  • I finally finished all the work to leave grad school with an MA, and am officially graduated in just over a week's time.

  • I am getting a visa so that I'll be able to move to my boyfriend's country and move in with him. If you're in doubt about how awesome that is, you should see the mountain of bureaucracy I've had to deal with...

Comment author: Dahlen 05 May 2015 04:33:30PM 3 points [-]

Have you discussed this with your doctor?

Comment author: erratio 06 May 2015 07:15:45PM 3 points [-]

Yes. This was done with her blessing and oversight.

Comment author: erratio 05 May 2015 02:46:44PM 4 points [-]

I tried reducing my dose of antidepressant, and discovered that it is doing a lot of work in helping me regulate my emotions and not feel pointlessly terrible all the time.

Comment author: erratio 17 April 2015 02:52:13AM 0 points [-]

My experience is exactly the same as yours. I'm slowly training myself to be able to tolerate alcohol that's slightly less sweet/more concentrated, but it's very slow going.

Comment author: Gunnar_Zarncke 29 March 2015 08:14:22PM 0 points [-]

I'm 'using' a friend as a sanity check and reasoning validator. I know that I over-adapt to new ideas quickly and he is a natural but friendly skeptic so he has to endure my never ending stream of ideas (my own or second hand).

Using friends to boost you rationality (by using differnt strength of thought could be a pattern that could see more use, or?

Comment author: erratio 07 April 2015 03:05:52PM 2 points [-]

I am of the opinion that most friends could stand to use each other a lot more than they currently do. But it takes a particular kind of friend to be able to say that explicitly without offending them :p

Comment author: Stefan_Schubert 01 April 2015 12:07:37AM 1 point [-]

Very nice and illuminating conceptual analysis. Thanks!

These people who don't like to be in charge, what are they like, according to you and/or Johnstone? Less confident or just less ambitious? More commonly women, perhaps? I don't have a very clear model of their psychology.

Comment author: erratio 02 April 2015 06:16:02PM 1 point [-]

For me, the enjoyment of getting to do things my way and having other people look up to me is outweighed by the stress of being responsible for getting it right, for all but the very smallest groups

Comment author: erratio 26 March 2015 02:26:31AM 9 points [-]

Using my boyfriend as a combination Pomodoro, task log, and accountability device is still proving to be quite useful. It helps that he's extremely willing and happy to be used that way :D

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