I share many of the problems with exercise that you have, especially the overheating and the boredom.
My solution to the sweating problem is to pick out clothes that are 'okay to sweat in', go for a run, then wash the clothes and have a shower immediately. I experience being sweaty as being very unpleasant, but with the attitude of "in these clothes, that doesn't matter", I can get around that.
I find that podcasts are much better than audiobooks for exercise -- they give variety and a breadth of topics in the event that I'm not in the mood for a... (read more)
I share many of the problems with exercise that you have, especially the overheating and the boredom.
My solution to the sweating problem is to pick out clothes that are 'okay to sweat in', go for a run, then wash the clothes and have a shower immediately. I experience being sweaty as being very unpleasant, but with the attitude of "in these clothes, that doesn't matter", I can get around that.
I find that podcasts are much better than audiobooks for exercise -- they give variety and a breadth of topics in the event that I'm not in the mood for a... (read more)