There's no "should" or "should not" when it comes to having feelings. They're part of who we are and their origins are beyond our control. When we can believe that, we may find it easier to make constructive choices about what to do with those feelings.
— Fred Rogers, The World According to Mister Rogers: Important Things to Remember
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So, I just had a weird turn at work, that's made it obvious that I can't stay here.
And when I ask myself, "what does Protagonist Brent do?", I immediately imagine powering through my flu, putting my most valuable possessions in my car, pointing West, and driving until I reach Berkeley - then finding an apartment and walking into start-ups and big companies and saying "I can code. I just moved here from Idaho. I need a job. What have you got?"
And then I don't do that, because I'm too dizzy to get out of bed, let alone drive 10 hours to Berkeley, and I have no idea where I'd stay, and I only have $3,000 to my name.
Because my imagination does NOT conserve detail, it just builds a narrative.
How do you work around that?