However, just a little bit into the first chapter, he throws in stuff about covariance and regression coefficients that go way over my head.
M, my usual reflex in situations like that is to pause, look up the terms in question, as well as associated wikipedia pages, and see if I'm missing any basic knowledge; and once I'm more comfortable with those, go back to the more advanced book/article.
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...I keep forgetting that for normal people, sleeping in is actually lazy, and not a survival tactic to recover from the sleep deprivation of doing 12 hour rotating day-night shifts in time to do more shifts.
I've had this attitude of "do hard things" for a while, although the hard things I've done (mainly jumping into critical care nursing as a new grad) aren't super typical for LW. I guess technically I work a wage job, but it's also incredibly meaningful work that pushes me to my limits every single day and is gradually transforming me into the kind of person I want to be; y'know, calm under pressure, smiling in the face of adversity, organized, good at teamwork, good at empathy and reading people's emotions, etc.
I've considered joining the army for a similar reason of pushing myself to become stronger. Unsure if I will still do this, as moving to the Bay Area is probably higher value.
For me, the military did not push me nearly as hard as I expected. Pushed myself harder while preparing for it than I was pushed in Basic Training. Advise not doing this, or at least joining Marine Corps instead for proper pushing. There are also things (i.e. Tough Mudder) that can similarly physically push you without requiring you to sign a contract.