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I'm not under the impression that doctors are less likely to be atheistic/rationalistic/high-Openness/etc. than the general population

Not much more likely either it seems. Doctors are a very diverse population, probably not many generalizations you can make about rationalism on that front.

If only a small minority of people are consequentialists by default, then coldly calculated actions that have good consequences would more likely be a sign of callous character than a finely tuned moral compass, which in turn could lead to bad consequences in other situations. People might not be as irrational judging these example situations as it seems.

You could try doing something that gives immediate feedback for sloppiness, like simple math problems for example. You might gain some generalizable insight like that speed affects sloppiness. Since you already practice meditation, it should be easier to become aware of the specific failure modes that contribute to sloppiness, which doesn't seem to be a well defined thing in itself.

I think for most people who ask this question, the range of fitting jobs is much wider than they think. You learn to like what you become good at.

If I were to pick a career right now, I'd just take a long list of reasonably complex jobs and remove any that contain an obvious obstacle like a skill requirement I'm unlikely to improve at. Then from what is left, I'd narrow the choice by some other criteria than perceived fit, income and future employment prospects for example and then pick one of them either by some additional criteria or randomly. I'm confident I'd learn to like almost any job chosen this way.

If you make money you can do whatever you like in the future even if you chose your job poorly in the first place. So please don't choose to become an English major.

I think this feeling arises from social norms feeling unnatural to you. This feeling should be expected if your interests are relevant to this site, since people are not trying to be rational by default.

The difference between a pathetic misfit and and an admirable eccentric is their level of awesomeness. If you become good enough at anything relevant to other people, you don't have to live through their social expectations. Conform to the norms or rise above them.

Note that I think most social norms are nice to have, but this doesn't mean there aren't enough of the kind that make me feel alienated. It could be that the feeling of alienation is a necessary side effect of some beneficial cognitive change, in which case I'd try to cherish the feeling. I've found that rising to a leadership position diminishes the feeling significantly, however.

Glad to hear I could be of help.

There's no reason why you shouldn't apply this to your other exercises too if you want to progress faster and less painfully. You might want to experiment with the number of sets to see what works best for you or vary the figure simply to make things a bit less monotonic. It's still nice to have "challenge days" every once in a while to see how awesomely many repetitions you can do at once.

Wow. That's some heroic effort you're going through.

Can't you use that treadmill time to read, watch or listen to something? Or meditate, you referred to buddhism in our other discussion.

If you haven't done so already, you could automate things further via a smartphone or a computer. There's software for almost any purpose. For example, my smartphone does my exercise plans for me and keeps track of progress and adjusts the plans accordingly, reminds me when to exercise and when to eat, reminds me to weigh myself in the morning and draws a prediction graph of my weight based on the last 7 day measurements and calculates how many extra calories have gone in or out based on the progress.

I get the high only from strenuous exercise that lasts about an hour or more, like soccer for example. Half hour runs or weight lifting do not have such an effect, and I don't find the reward worth the pain in those activities which means I do them in a more reasonable pace.

This suggests you might have to reach a certain level of fitness to be able to strain yourself enough to get the high and this level varies between activities and people. There are activities like swimming that don't give me the high at all no matter how hard I try, but oddly enough swimming is my favorite form of exercise.

Have you you tried doing shorter sets like 5x10 push ups with a minute of rest in between for example? You'll get much more push ups done this way, will progress faster and experience less burn. Try adding 1-2 push ups to those five sets every time you do push ups. If you reach failure point at any time, you're doing too many of them. Doing them every day might get counterproductive at some point, your muscles need rest to grow stronger. If you're already in pain when you're starting, you haven't recovered from the previous exercise.

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