http://rejection.posterous.com/ - this is one person's experience with it. I agree that sometimes it sounds iffy, but I think it's useful for people who have that problem. When you say it sounds 'scary' do you mean scary to try or scary what could happen if everyone tried it?
By the way, you sound a lot smarter than the average 16-year-old. (I speak as one who also used to tell people online my age at the age of 16, in the hope I'd get such compliments :) )
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Doing it at the last minute is never going to work, is it?
Sigh. I suppose at some point I need to get over my superstition that it's somehow more efficient to finish things the night before.
I worked the same way until I started doing correspondence courses. With nobody to hassle me, no classes to hand stuff in at, and no peers I had to learn to motivate myself and follow a schedule fast.
I am motivated well by deadlines as well, but its amazing how much easier schoolwork is when you actually choose when to do it. instead of cramming in a sleep deprived state for the night before, you can break it up into easier pieces when you are most alert. Hopefully these newfound skills will carry over when I start university...