Yes, you probably think you care about believing truth – but isn’t it more plausible that you mainly care about thinking you like truth? Doesn’t that have a more plausible evolutionary origin than actually caring about far truth?
Imagine I told Robin Hanson I liked the way chocolate tastes. Do you think he'd reply: "Yes, you probably think you like the taste of chocolate – but isn’t it more plausible that you mainly care about eating calorically dense foods so you can store up fat for the winter? Doesn’t that have a more plausible evolutionary origin than actually caring about the taste of chocolate?" Of course not, because that would sound silly. It's only for abstract intellectual desires that someone can get away with a statement like that.
If evolution "wants" you to eat calorically dense foods it doesn't make you actually want calories, it just makes you like the way the foods taste. And if evolution "wants" you to appear to care about truth to impress people the most efficient way for it to accomplish that is to make you actually care about the truth. That way you don't have to keep your lies straight. People don't think they care about the truth, they actually do.
I know that that's Hanson's quote, not yours, but the fact that you quote it indicates you agree with it to some extent.
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I managed to unintentionally do something valuable -- I arranged to carpool with some coworkers, forcing me to get up at about 8:45 every day, instead of sleeping in and working later, as I could do. What I really need to do, though, is train myself to go to sleep closer to midnight than 2 AM; I know it makes me happier the next day, it's just hard to stop reading or doing stuff. I've never in my life been able to stop staying up so late.
No concrete plan on that one yet, I'm consuming plenty of my willpower with other things. Just pontificating.
Have you considered melatonin? Quoting gwern:
I use it for exactly this reason and it works brilliantly.