Yeah warm compresses are nice and I guess I recommend them as well, especially for relief when symptoms are severe. They are a bit of a hassle though so I recommend looking for other solutions.
The best product for compress that I have found:
https://www.thea-pharmaceuticals.co.uk/products/blephasteam
It gently steams your eyes, so it makes them both warm and moist. I think I do recommend some form of moisture when you do warm compresses.
Condition: Dry Eye Syndrome (AKA: your eyes are dry and we don't know why)
Treatments that doctors did not recommend that work well for me:
Moisture-trapping night mask: https://www.eyeeco.com/eyeseals-40-hydrating-sleep-mask-charcoal-black.html?cat-id=
Moisture-trapping glasses: https://www.zienaeyewear.com/products/kai
If the cause is unknown, might as well treat the symptoms.
I have a minor nitpick, which I would not normally comment on, but I think this post deserves to be more polished and held to a higher standard than regular posts.
... (read more)