warrenjordan

I'm thinking of making a career pivot from a product manager (PM) to UX researcher (UXR). I'm talking to current UXRs, people who pivoted from PM to UXR, and people who pivoted from UXR to PM. I'm trying to get a holistic view to make a decision on whether I...

Back in 2020, I was very conflicted on whether to quit my stressful startup job and take a year off or keep at it while looking for another job. I did a coaching session with CFAR and that session helped me to decide to quit. It was one of the...

I just tried a IFS bot based on GPT3.5 and I actually enjoyed it! Didn't make a breakthrough as I've done it on my own in the past, but definitely felt similar to my experiences. Another use case I can think of is using ChatGPT to help me with memory...

Are any rationality techniques one could leverage to generate ideas or solutions towards solving a specific problem? This is probably the biggest obstacle for me to have effective goal factoring. I sometimes cannot come up with good ideas or alternatives. I found this post, however it's 9 years old and...

I read that the FDA has approved the Moderna booster shot as well as mix-and-match shots. I have two doses of Moderna and inclined to take a booster as Pfizer's booster showed 95.6% effectiveness in their Phase 3 trial. Was wondering if any has substantial evidence or data on the...

I used Beeminder for a few months and found it extremely effective. However, a huge pain point of mine was forgetting to manually log the datapoints since a lot of my goals couldn't be logged automatically. This involved having to message their support e-mail each time. Eventually, this became such...

Would like to hear some anecdotes, field reports, personal experiences going through IFS and/or coherence therapy. I've been going to therapy for almost a year and thought these specializations would benefit me the most. It'd also be interesting to hear from folks who have also done self-therapy and therapy with...