thomblake comments on Case study: Melatonin - Less Wrong
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What I'd really like to see is a study comparing unhealthy diets plus multivitamins to just the unhealthy diet.
Without having looked at the actual studies in detail, it seems that even several of the "no benefit" studies report multivitamins to be beneficial when one does have an otherwise unhealthy diet.
Wikipedia:
From the cited New York Times article:
(I'll keep taking my multivitamins, as my diet certainly isn't balanced.)
I take multivitamins as a backup plan of sorts so that I don't have to worry too much about whether my diet is balanced.