thomblake comments on Case study: Melatonin - Less Wrong
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Comments (172)
It's a very complicated problem. Many people cannot work more/less than they do and yet retain their current job. And working to find a 'more optimal' job can be extremely costly. Also, as you note, different time might be valued differently. I can clip coupons while I'm tired from working all day, but I can't do more programming or research as effectively.
If it was more on-topic, I might expand this into a post...