wedrifid comments on Case study: Melatonin - Less Wrong
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How will you distinguish between a non-autistic 'experiencing an autistic associated experience to a lesser degree' and, well, someone experiencing a lesser degree of autism? Considering the context I am not sure if a "I notice that too" from a LessWrong poster would inform me much at all about how much prevalence independent of the causal factors behind autistism.
My experience, for what it is worth:
My main experience of 'tiredness' is metacognitive awareness of impaired cognitive function. For example, I'll notice that my verbal expression and spelling becomes impaired and the names of things elude me and then conclude that I am tired. I don't feel 'sleepy'. Note that now that I have discovered melatonin I actually can feel tired (if I take ~6 mg). This was quite a novelty! I also seemed to have developed somewhat more awareness of other 'tiredness' indicators such as yawning over recent years (late 20s).
The above applies to hunger as well, for most part.
Spot on.
I'm not sure that those categories are naturally distinguishable, actually - there's a fair bit of controversy over whether there's a smooth spectrum between very autistic individuals and very NT individuals, and such datapoints could be taken as evidence for that theory. Whether the NT-leaning-toward-autistic portion of that spectrum (assuming it exists, which I believe it does) manifests in single examples of significant autistic-type experiences in otherwise NT people vs. multiple slightly autistic-leaning traits (or both) is also interesting.
I tend not to spell that kind of thing out unless asked, though - not everyone reacts well to overt suggestions that they might be autistic-leaning because of some trait. 'NT with a quirk' is much more palatable.