Of course, if you buy the self-indication assumption (which I do not) or various other related principles you'll get an update that compels belief in quite frequent life (constrained by the Fermi paradox and a few other things).

More relevantly, approaches like Robin's Hard Step analysis and convergent evolution (e.g. octopus/bird intelligence) can rule out substantial portions of "crazy-hard evolution of intelligence" hypothesis-space. And we know that human intelligence isn't so unstable as to see it being regularly lost in isolated populations, as we might expect given ludicrous anthropic selection effects.