Whatifitsnot comments on Open Thread, July 1-15, 2012 - Less Wrong

2 Post author: OpenThreadGuy 01 July 2012 10:45PM

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Comment author: [deleted] 04 July 2012 11:48:18PM 2 points [-]

It's been asked before, but has anyone found any useful online information regarding The Alexander Technique to improve posture and reduce overall stress and tension in the body?

Comment author: beoShaffer 05 July 2012 06:06:12AM 1 point [-]

You might want to try http://alexandertechnique.com/ . I haven't looked at to much but it was linked to from http://web.eecs.umich.edu/~cscott/rsi.html#%23posture which was quite useful as a resource on repetitive strain injuries.

Comment author: bbleeker 05 July 2012 10:32:38AM 0 points [-]

I have improved my posture a lot with the Alexander technique, I can heartily recommend it. No more shoulder pain! I'd recommend my teacher, but she's in Amsterdam...