Epiphany comments on Open Thread, September 1-15, 2012 - Less Wrong

6 Post author: OpenThreadGuy 01 September 2012 08:13AM

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Comment author: Epiphany 29 September 2012 01:11:50AM *  1 point [-]

Supplements have quality issues often. You'd be surprised what they get away with. Sometimes the coating doesn't digest, so the nutrients aren't absorbed. Sometimes they use the wrong form of the substance because it is cheaper. Sometimes they're even contaminated with lead. I only buy vitamins that have been tested by an independent lab. So far, the best brands I've found were Solgar and Jarrow.