Actually doing, for one, though it sounds like you're doing that too.

I have yet to read a self-help book that doesn't emphatically state "If you do not take care to apply these principles as much as you can in your daily life, you will not gain anything from reading this book." So, yeah, I agree, and by "reading self-help" I mean "reading self-help and applying the knowledge".

Have you tried beeminder? I cannot overstate how much that site is just conscientiousness in a can, so to speak.

I've seen it, and checked it out a little, but I can't think of any way to quantify the stuff that I have problems getting done. Also I wish there was an option to donate money to charity, but I guess they have to make money somehow.