Hi! I read some articles here a few years ago, decided they were good, and moved on. I think I am a pretty practical person, and I have some ways of deciding things that are utility based (and some that are not).

I would like to ask the community for some help with a couple of reading recommendations:

1. how to leave for places (like work) on time and not get distracted;
2. general time- and direction-sense improvements, should any reliably exist; and
3. how to maintain composure when your body is making moods happen at you (dealing with becoming hangry).

Thanks very much, and I hope to be optimizing more things soon. It's nice to meet you!