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TheOtherDave comments on Rationality Quotes June 2013 - Less Wrong
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(nods) Yeah, OK. Take 2.
It's also broadly similar to the difference between explicit and implicit knowledge. Have you ever practiced a skill enough that it goes from being something where you hold the "outline" of the skill in explicit memory as you perform it, to being something where you simply perform it without that "outline"? For example, driving to an unfamiliar location and thinking "ok, turn right here, turn left here" vs. just turning in the correct direction at each intersection, or something similar to that?
Yes, I have. Driving is such a skill; when I was first learning to drive, I had to think about driving ("...need to change gear, which was the clutch again? Ordered CBA, so on the left..."). Now that I am more practiced, I can just think about changing gear and change gear, without having to examine my actions in so much detail. Which allows my internal monologue to wonder into other directions.
On a couple of occasions, as a result of this thread, I've tried just quietening down my internal monologue - just saying nothing for a bit - and observing my own thought processes. I find that the result is that I pay a lot more attention to audio cues - if I hear a bird in the distance, I picture a bird. There's associations going on inside my head that I'd never paid much attention to before.