Because there are a significant number of people attempting polyphasic sleep simultaneously, I figured that it would be high-value to create a Google group / mailing list for those who are trying it and would like emotional support, advice, and encouragement. This is for sharing your experiences, techniques to fall asleep or wake up, questions about whether your response is typical, etc. Knowing that there are other people out there trying the same thing helps one stay the course -- especially in the middle of the night, when the people around you are probably sleeping.
Anyone should be able to join -- I just tested this with another email address, and there are indeed a few people on the list now. If you are still having issues, send me your email and I'll add you.
I wrote an email to the group highliting the issue. At the moment the message is pending approval. Hopefully the issue can be fixed.
I still remember the move from the Yahoo group to the Google group with happened a long time ago ;) The group looks at the moment a bit less active then it was in the post.
While looking through the latest post I found that there an active forum at http://forum.polyphasicsociety.com/index.php which might be of interest to anyone trying to adopt the shedule.
Because there are a significant number of people attempting polyphasic sleep simultaneously, I figured that it would be high-value to create a Google group / mailing list for those who are trying it and would like emotional support, advice, and encouragement. This is for sharing your experiences, techniques to fall asleep or wake up, questions about whether your response is typical, etc. Knowing that there are other people out there trying the same thing helps one stay the course -- especially in the middle of the night, when the people around you are probably sleeping.
https://groups.google.com/forum/#!forum/polyphasic-support