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Benquo comments on Meditation: a self-experiment - Less Wrong
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Hard as in effortful, requiring willpower, &c.? Or just hard as in you were trying to do something & weren't good at it yet?
Because the "click" moment for me was realizing that meditation could be in the second category but not the first.
Both. I think we're different in that way.
:| Maybe this is part of why meditation is so hard to talk about and conffusing to read about.