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terasinube comments on Open Thread: March 4 - 10 - Less Wrong
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A commitment to being healthy and happy could be a good idea. The information from the Blue Zones could provide lots of useful ideas.
A commitment to love could also be a good idea. Love 2.0 book has scientific research in this field.
On a simpler note, you could commit to a long walk in nature with your wife every month or every fortnight. Find a nice trail and keep returning there for a nice slow walk. You could use this time to unwind or to calmly discuss what you could do about things.