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Eugine_Nier comments on Open Thread, May 26 - June 1, 2014 - Less Wrong
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Well, fasting for a day is generally considered good for one's health.
It's clear that LessWrong disagrees with you, but in the spirit of challenging my assumptions I'm asking you for any substantive sources that support your claim.
Or less substantively, where did you hear/why do you believe that?
Relevant keyword is intermittent fasting