In Dec of 2012 I was overweight and out of shape due largely to a job which required spending most of the day sitting in front of a desk and not moving. At New Years I resolved to start running and get to 30 miles a week.

After almost a year and a half of work on the first week of June, I ran 35 miles including running to and from work for 4 days of the week and running 13 miles in one long run over the weekend