May I know how Beeminder has helped in your weight loss?

Question: what are the good ways to help a person in a stressful situation (work/relationships/life in general) ? What help would rationalist prefer, and how does that differ from someone who may be less rational in times of emotional turmoil? Thanks!

I want to change the not want to self-improve part since a life lazing around seems pretty meaningless, though I am also pretty contented to be a lazy bum.

My question is : can I change this non desire to improve due to laziness? As in, how do I even get myself to want to improve and get my own butt kicked :)

Beyond needing to survive, and maintain a reasonable health, a lazy person can just while their time away and not do anything meaningful (in getting oneself better - better health, better earning ability, learn more skills etc). Is there a fundamental need to also try to improve as a person? What is the rationale behind self improvement or not wanting to do so?

More towards the "is there really a need for things to be done, if not, why do it and waste energy". Which is why I am wondering if fighting akrasia will actually work for a lazy person if the meaning for things to be done is not there in the first place.

Hi, have been reading this site only for a few months, glad that this thread came up. My stupid question : can a person simply be just lazy, and how does all the motivation/fighting akrasia techniques help such a person?