hg00 comments on Open thread, Jan. 19 - Jan. 25, 2015 - Less Wrong

3 Post author: Gondolinian 19 January 2015 12:04AM

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Comment author: hg00 30 January 2015 06:04:24AM 0 points [-]

The core idea behind tinnitus retraining therapy is to listen to noise that doesn't totally mask the tinnitus but is more salient than it. The principle being that it helps you think of your tinnitus as background noise. Seems to work for me.