If it's worth saying, but not worth its own post (even in Discussion), then it goes here.
Notes for future OT posters:
1. Please add the 'open_thread' tag.
2. Check if there is an active Open Thread before posting a new one. (Immediately before; refresh the list-of-threads page before posting.)
3. Open Threads should be posted in Discussion, and not Main.
4. Open Threads should start on Monday, and end on Sunday.
Don't get it in the first place. Take care of good hand hygiene and don't pick your nose or rub your eyes and watch where you put your hands in public places. Don't get sleep deprived or stressed and don't exercise excessively so that you don't compromise your immune system. Avoid people who you know are sick, avoid shaking hands or wash your hands afterwards. If you get a cold very frequently or it is always prolonged despite of taking precautions check for asthma and allergic rhinitis and get those treated.
Hm, I thought people get it mostly from the air, via other people sneezing? I must admit I am guilty of picking my nose as I hate it when it is full, and doing that with not even having washed my hand after grabbing everywhere on the public transport. But I did not think cold/flu virus comes from the hand, I thought it only works with droplet infection from the air, such as people sneezing.
I would rule asthma out - it would pretty much make exercise impossible, wouldn't it? My cardio is not too bad for my weight and with that kind of problem it should be... (read more)