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ChristianKl comments on Open thread, July 16-22, 2013 - Less Wrong Discussion

13 Post author: David_Gerard 15 July 2013 08:13PM

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Comment author: ChristianKl 16 July 2013 02:19:17PM 0 points [-]

If someone knowledgeable could point me towards a good starting point or a resource, that would be great.

A local yoga course. Having a teacher that can tell you what you are doing wrong is very valuable.

When it comes to meditation the same applies. Go to a local Buddhist tempel and let them guide you in learning meditation.

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