Recently put into words why I find weightlifting and similar so difficult to motivate myself into doing; despite the demonstrated benefits, it still feels like enemy attire, and every time I attempt it, this alief gets reinforced. I haven;t thought of any good ways to fight the gut reaction, but at least now I'm thinking about it.
I've had similar objections in the past. What helped me overcome that was to think about it like I was "going undercover" and "behind enemy lines" to steal their secrets and techniques to use against them. I was going to get strong, yes -- but I was going to do awesome stuff with my strength, not lame stuff.
As Nornagest put, I totally had the geek mentality of "Physicality is for jocks/oppressors!!" Eventually I realized that they were winning on a lot of important levels, and I was avoiding successful methodologies because th...
This is the public group instrumental rationality diary for March 16-31.
Thanks to cata for starting the Group Rationality Diary posts, and to commenters for participating.
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