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gjm comments on Group Rationality Diary, March 16-31 - Less Wrong Discussion

1 Post author: therufs 16 March 2014 10:47PM

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Comment author: VAuroch 26 March 2014 06:59:45PM *  -1 points [-]

As far as I can tell, starting exercise programs (Starting Strength etc.) generally assume use of a gym. I'd work around that, but the parts where significant weight increases happen quickly would require several sets of weights in quick succession, and that cost is prohibitive.

Comment author: Barry_Cotter 27 March 2014 03:05:15PM 1 point [-]

I suggest looking into r/bodyweight. Bodyweight exercises, followed by same supplemented by a bookbag gradually more full of books, then gradually more full of bags of sand/gravel are not expensive and don't require a gym.