Started an exercise program that I feel I'll be able to keep up. It's really simple, no more than 15 minutes a day, and you don't need anything except enough floor space to lie down in. I've been doing it for almost a month now, only missed 2 days so far.
I'm a little concerned about "bend and bounce" in the Lifetime Ladder. Doesn't bouncing -> joint problems?
This is the public group instrumental rationality diary for May 1-15.
Thanks to cata for starting the Group Rationality Diary posts, and to commenters for participating.
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