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beoShaffer comments on Good things to have learned.... - Less Wrong Discussion

15 Post author: NancyLebovitz 03 December 2014 07:29PM

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Comment author: beoShaffer 07 December 2014 04:46:23PM 0 points [-]

Many martial arts, as well as several performance arts and sports have well developed break fall techniques that can easily be added to a standard gym class curriculum. Some locations have tried doing so and so a large reduction in fall based injuries. Unfortunately, I don't have those articles on hand, but here is a related one discussing the effectiveness of such techniques. If you are interested in learning them yourself they are pretty much the first thing you will learn in a standard Judo class.