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MrMind comments on Open thread, Dec. 15 - Dec. 21, 2014 - Less Wrong Discussion
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I don't know how unusual these are, but some of the components of my routine are:
- putting the alarm on the other side of the room, so I get sure I don't snooze;
- workout with a 10 min torcher;
- cold shower after workout;
- a brief five minutes meditation before leaving.