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vernvernvern comments on Open thread, Dec. 15 - Dec. 21, 2014 - Less Wrong Discussion
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I have gotten myself a manual coffee grinder. Using this device it takes me about 4 minutes to grind enough beans for a large Melitta pot. Attending to this repetitive task gives me a small but regular block of time during which I find it easy to practice mindfullness. And when I am done, I make a pot of coffee.