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Viliam_Bur comments on Open Thread, Feb. 2 - Feb 8, 2015 - Less Wrong Discussion
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Or just start eating Soylent all day long. And have no other food at home. For a month.
It is easier to avoid eating something, if you simply do not have it at home. And if you live on Soylent, you don't even go to food shops.
This may be generalizing from one example, but it works for me. When I am on Soylent, my cravings for other food just somehow disappear.