artemium comments on Open thread, Mar. 23 - Mar. 31, 2015 - Less Wrong Discussion
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One thing that might help you from my experience is to remove any food from your surroundings that could tempt you. I myself have only fruits, milks and cereals in my kitchen and basically nothing else. While I could easily go to supermarket or order food the fact I would need to do do some additional action is enough form me to avoid doing that. You can use laziness for your advantage.