I've occasionally been able to move my sense of self downwards from my head. From what I've read, people didn't put their sense of self in their heads (it was typically in the heart or abdomen) until the importance of the brain was discovered.
I've occasionally been able to move my sense of self downwards from my head.
Just tried it. I'm able to move the focus of my attention downward. Mostly the same way as I can consciously widen the angle of my attention.
But I can't be sure that this implies that it is my self. I'd like to add that there are multiple self: A perceiving self (which I'm tempted to locate in the brain), a whole self which contains everything of my body that I take to be my body and then probably another self which is the space that I contain and where I do not wan't anybody ...
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