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Vladimir_Golovin comments on Open Thread - Aug 24 - Aug 30 - Less Wrong Discussion
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Buy and read this book right now: "No More Mr. Nice Guy" by Robert Glover
(I can't tell from your post whether you are male or female, but it doesn't matter. The book is equally good for either.)
In essence, this book may help you learn how to stop being a victim, how to set your own limits, and how to get your own needs met. It also may inoculate you against getting into future relationships like this.