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tetronian2 comments on Open Thread - Aug 24 - Aug 30 - Less Wrong Discussion
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(OTOH, if you need to lose weight, eating what you grow rather than buying something you might like a little better should help. At least it pushed me from 44 to 40 kg (I am 157 cm high).)
ETA: there were other reasons, too, but I think this was what did it.