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Clarity comments on Open thread, Nov. 09 - Nov. 15, 2015 - Less Wrong Discussion
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Yes, DBT is the best evidenced from memory, but I haven't researched it heavily. DBT is a pretty fancy name for a lot of ''common sense'' advice + CBT. There are systematic reviews of DBT for BPD, but that doesn't mean that there are systematic reviews for treatment of BPD 'objectively'.
Thanks for the update on shyness.