I stopped biting my nails (coating them in a bitter substance to remind myself not to bite them if I tried) and I did not make any replacement habit. I don't have a "habit of not biting my nails" any more than I have a habit of breathing. It happens automatically without conscious effort, so calling "not biting nails" a habit is misusing the word.
This is why I mentioned the definition of "habit" in my comment.
I don't have a "habit of not biting my nails"... It happens automatically without conscious effort...
From Wikipedia:
"A habit (or wont) is a routine of behavior that is repeated regularly and tends to occur unconsciously."
If it's worth saying, but not worth its own post (even in Discussion), then it goes here.
Notes for future OT posters:
1. Please add the 'open_thread' tag.
2. Check if there is an active Open Thread before posting a new one. (Immediately before; refresh the list-of-threads page before posting.)
3. Open Threads should be posted in Discussion, and not Main.
4. Open Threads should start on Monday, and end on Sunday.