The Hidden Emotion Model is based on the idea that niceness is the cause of all anxiety. People who are prone to anxiety are nearly always people-pleasers who fear conflict and negative feelings like anger. When you feel upset, you sweep your problems under the rug because you don’t want to upset anyone. You do this so quickly and automatically that you’re not even aware you’re doing it. Then your negative feelings resurface in disguised form, as anxiety, worries, fears, or feelings of panic. When you expose the hidden feelings and solve the problem that’s bugging you, often your anxiety will disappear
David D. Burns in "When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life-Broadway"
based on the idea that niceness is the cause of all anxiety.
All anxiety? Surely not. People get anxious about exams and going to the dentist and mortgages and impending wars and loads of other stuff that hasn't got squat to do with this particular behaviour. That's so obvious that nobody would make their model that absurdly broad.
I think what the author wanted to say was "based on the idea that there exists a psychological pattern that leads to anxiety and is caused by niceness."
(Just nitpicking bad writing here, but it has to be said.)
Another month, another rationality quotes thread. The rules are: