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Gleb_Tsipursky comments on Using humility to counteract shame - Less Wrong Discussion

9 Post author: Vika 15 April 2016 06:32PM

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Comment author: Gleb_Tsipursky 17 April 2016 11:39:25PM 1 point [-]

Thanks for sharing, some helpful thoughts here!

I find I get the same benefit that you do through humility by invoking self-acceptance and self-love. I've built up that stance through loving-kindness (metta) meditation, as well as developing a mental chorus persona dedicated to self-care.