Holy cow this comment almost made me cry. Thanks for your honesty.

I really wanted to point out that sometimes it's not stuff like whether or not we should use nicotine when we study, or even which career we should choose; sometimes it's really harrowing stuff that completely muddles our ability to think and that can turn out horribly for you and everyone else if you don't just ask for help. And this is a great place to ask for help.

This is excellent. I wish I could upvote you twice.