Gratitude is the feeling or showing of appreciation. practicesPractices that aim to increase how much one is expressing gratitude (such as Gratitude Journaling) seem to have one of the highest correlation with actually increasing happiness and life satisfaction.
Gratitude is the feeling or showing of appreciation.
practicesPractices that aim to increase how much one is expressing gratitude (such as Gratitude Journaling) seem to have one of the highest correlation with actually increasing happiness and life satisfaction.